🗓️ Idiom: Live in the Moment (verb)
💬 Meaning
- To focus on the present instead of worrying about the past or future.
- To enjoy what is happening now without being distracted by stress or plans.
🧠 Example Sentences
- Even during busy work weeks, it’s important to take short breaks and live in the moment.
- She used to stress about her career all the time, but now she’s learned to live in the moment and enjoy small achievements.
- At the team retreat, everyone put their phones away and lived in the moment together.
🏛️ Origin
The idea of “living in the moment” has roots in ancient philosophies such as Buddhism and Stoicism, which teach mindfulness and present awareness. The phrase became more common in English in the 20th century, especially in the context of self-improvement and mental well-being.
📝 Practice Exercises
1. Fill in the blank:
Instead of worrying about next month’s targets, try to __________ and focus on today’s tasks.
Answer
live in the moment
2. Choose the correct meaning:
What does “live in the moment” mean?
a) To only think about the future
b) To focus on the present and enjoy it
c) To plan every second of your day
Answer
b) To focus on the present and enjoy it
3. Change the sentence using “live in the moment”:
“Stop checking your emails during lunch—just relax and enjoy your meal.”
Answer
Stop checking your emails during lunch—live in the moment and enjoy your meal.
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