🗓️ Idiom: Live in the Moment (phrase)
💬 Meaning
- Focusing on what is happening right now instead of worrying about the past or future.
- Enjoying the present without distractions.
🧠 Example Sentences
- After months of tight deadlines, she decided to live in the moment during her vacation.
- Good leaders know when to plan ahead and when to live in the moment.
- Instead of stressing about next week’s meeting, try living in the moment and finishing today’s tasks.
🏛️ Origin
The idea of “living in the moment” comes from ancient philosophy and religion. It has roots in Buddhism and Stoicism, which both teach that peace and happiness come from focusing on the present. The phrase became more common in modern English in the 20th century, especially in motivational and mindfulness language.
📝 Practice Exercises
1. Fill in the blank:
When you feel stressed about the future, it helps to __________ and focus on what you can do now.
Answer
live in the moment
2. Choose the correct option:
What does “living in the moment” mean?
a) Ignoring your responsibilities completely
b) Focusing on the present rather than the past or future
c) Only thinking about work goals
Answer
b) Focusing on the present rather than the past or future
3. Change the sentence using “living in the moment”:
“She decided to stop worrying about her next job interview and just relax for today.”
Answer
She decided to stop worrying and focus on living in the moment.
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