Hit a Ceiling


🗓️ Idiom: Hit a Ceiling (verb)


💬 Meaning

  • To reach a limit in your career or progress.
  • To stop moving forward because there are no more opportunities for growth.

🧠 Example Sentences

  • After ten years in the same position, she felt she had hit a ceiling in her company.
  • Many employees hit a ceiling when there are no higher roles available.
  • He hit a ceiling in his current job and decided to look for new challenges elsewhere.

🏛️ Origin

The idiom likely comes from the image of a ceiling as the highest point you can reach in a room. In business, it began to be used in the mid-1900s to describe a situation where someone cannot progress further. The related phrase “glass ceiling” later became popular to describe hidden limits on promotion, especially for women in the workplace.


📝 Practice Exercises

1. Fill in the blank:
After five years in the same role, I feel like I’ve _______ in this company.

Answer

hit a ceiling

2. Multiple choice:
What does “hit a ceiling” mean?
a) To break a record
b) To reach a limit in progress or growth
c) To start a new career

Answer

b) To reach a limit in progress or growth

3. Change the sentence using “hit a ceiling”:
She realised there were no more chances for promotion in her department.

Answer

She realised she had hit a ceiling in her department.


ℹ️ Other Useful Pages

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👉 Career Development Idioms
👉 Business English Idioms List

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